#136 of 365 Ways to L'Amour Yourself:

SHAKE OFF THE A.M. GRUMPS 

We all wake up in a bad mood from time to time. Since they tend to be inexplicable, they shouldn't in theory be big deals. However, we can so easily let them affect our whole day. Ever notice how everything starts going wrong right from the start on grumpy mornings? Yup. The good thing is that we are not devoid of control. We can shake it off. Do some exercise, eat a nutritious breakfast (include some hot sauce to get the endorphins up even more), and smile as much as possible. Force those smiles until you realize you're not forcing them any more. You-1, Bad Mood-0.

365 Ways to L'Amour Yourself is your daily dose of I-love-me medicine written by strategist and freelance writer Wendy Weiss for Lash L'Amour, Boston's premier lash extension specialists. Every woman deserves to L'Amour herself!