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Ballet Barre @ OMBE
This class is a unique fusion of classical Pilates mat and ballet barre exercises. A total body workout that focuses on alignment, balance, and core stability. All classes are limited to six participants ensuring that each student receives individual instruction.
More About OMBE Integrative Health Center
OMBE Integrative Health Center is an eco-friendly health center that offers a wide variety of health services to promote physical and mental wellness. This includes acupuncture, chiropractic care, massage therapy, Pilates, yoga, personal training, nutritional counseling, naturopathy, and life coaching. The Eco-Beauty Bar at the center sells organic, chemical-free, and locally-made fitness and skincare products. It also hosts a variety of private and public events throughout the year.
Other events here
- Yoga for Runners with Sara Packard Weekly on Sundays, 9:00 am–10:00 am
- Meditation in Motion class with Sara Packard Weekly on Sundays, 10:15 am–11:30 am
- NEW Sweat and Surrender Yoga with Sara Packard Weekly on Tuesdays, 5:00 pm–6:00 pm
- Post-Natal Pilates Classes Weekly on Thursdays, 11:00 am–12:00 pm