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Core + Flow Yoga Class
This class encompasses a whole body wellness approach to build core strength. You will flow through yoga sequences incorporating dance conditioning, strengthening exercises and breath work to invite ease and efficiency into your movements. All classes are limited to six participants ensuring that each student receives individual instruction.
|Where||OMBE Integrative Health Center 551 Boylston Street, 4th Floor, Boston, MA 02116|
|Next on||This event is over.|
|Time||5:30 pm–6:30 pm|
|Who to bring||Everyone|
|Price||$15 First-time student|
More About OMBE Integrative Health Center
OMBE Integrative Health Center is an eco-friendly health center that offers a wide variety of health services to promote physical and mental wellness. This includes acupuncture, chiropractic care, massage therapy, Pilates, yoga, personal training, nutritional counseling, naturopathy, and life coaching. The Eco-Beauty Bar at the center sells organic, chemical-free, and locally-made fitness and skincare products. It also hosts a variety of private and public events throughout the year.
Other events here
- Post-Natal Pilates Classes Weekly on Thursdays, 11:00 am–12:00 pm
- Yoga for Runners with Sara Packard Weekly on Sundays, 9:00 am–10:00 am
- Meditation in Motion class with Sara Packard Weekly on Sundays, 10:15 am–11:30 am
- NEW Sweat and Surrender Yoga with Sara Packard Weekly on Tuesdays, 5:00 pm–6:00 pm