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NEW Sweat and Surrender Yoga with Sara Packard
This class moves from yang to yin, beginning with a vigorous flow focusing on the physical aspect of your yoga practice, then transitioning to a deeper, slower flow bringing greater awareness to the body with the breath. Classes are $15 for the month of September!!
|Where||OMBE Integrative Health Center 551 Boylston Street, 4th Floor, Boston, MA 02116|
|Time||5:00 pm–6:00 pm|
|Who to bring||College Students, Moms, Dads, Singles, Everyone|
More About OMBE Integrative Health Center
OMBE Integrative Health Center is an eco-friendly health center that offers a wide variety of health services to promote physical and mental wellness. This includes acupuncture, chiropractic care, massage therapy, Pilates, yoga, personal training, nutritional counseling, naturopathy, and life coaching. The Eco-Beauty Bar at the center sells organic, chemical-free, and locally-made fitness and skincare products. It also hosts a variety of private and public events throughout the year.