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DESCRIPTION:This class is designed for pregnant women who are both new to
  yoga and   for those who have a continuing practice. Students will lear
 n poses and   modifications for all stages of pregnancy\, with a focus o
 n increasing   strength\, flexibility\, and tone. Women will bond with t
 heir babies   through relaxation practice\, developing breathing techniq
 ues that will   be valuable throughout pregnancy\, as well as during the
  labor and   delivery process. Prenatal yoga is an excellent way to nour
 ish and to   develop a deeper trust in the body during pregnancy and bey
 ond.&nbsp\; All  yoga classes are limited to six participants ensuring t
 hat each student  receives individual instruction.
URL:http://backbay.patch.com/events/prenatal-yoga-class-3a7f0850
SUMMARY:Prenatal Yoga Class
LOCATION:OMBE Integrative Health Center: 551 Boylston Street\, 4th Floor\
 , Boston\, MA
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