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Health & Fitness

Join for Healthy Chicks 21-Day "Little Black Dress" Summer Shape-Up!

Family, friends and clients are constantly asking me to recommend a good cleanse to them…you know one that will help them lose the weight and feel great as quickly as possible. Here’s the thing: I honestly don’t have one that I can feel confident enough to fully stand behind. I’m not a fan of fad diets or forbidding chocolate, and juicing simply aint for everyone.

So I decided to create my own cleanse…one that doesn’t involve counting calories, giving up red wine or starving yourself just to drop 10 pounds fast to squeeze into that dress for your best friend’s wedding (and then gain it back at the reception.) I feel you shouldn’t have to squeeze into your LBD, but rather rock it from head to toe and feel sexy doing it!

We had such a great response for the 7-Day “Get Happy & Healthy” Wellness Challenge I launched this past spring, so I felt the need to  bring you lovely ladies more (including even more juicy emails, a private Facebook Group, daily positive affirmations, access to tons of healthy recipes & a bonus coaching call with me to name a few!)

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The 21-Day “Little Black Dress” Summer Shape Up will help you get to a place of body confidence and self-love! This 3-week “non-diet” e-program is designed to help women feel their very best selves in the bodies they have while getting rid of the negative thoughts and toxins that may be holding them back. After all, every woman deserves to shine in her LBD.

It’s time to…

Find out what's happening in Back Baywith free, real-time updates from Patch.

Fall back in love with your body!

Learn which foods are best for you!

Shed the extra baggage and weight that may be holding you back!

Unwind, de-stress and take care of Y-O-U!

Gain vibrant energy and end summer with a bang!

Change the way you feel on the inside & out for good!

Rock your LBD!

The 21-Day “Little Black Dress” Summer Shape-Up starts on Sunday, August 11th and can be done from home (all your need is a computer or even just an email address). Learn all about the program details below!

This Program is for you if…

  • You’re looking for a cleanse that doesn’t entail counting calories, fasting, juicing or daily weigh-ins
  • You love your wine & chocolate (and want to eat it too)
  • You’re fed up with D-I-E-T-I-N-G (a dirty little word in my book!)
  • You don’t have the time to commit to private, one-on-one coaching
  • You love networking & communicating with other like-minded women
  • You need a good, healthy kick in the butt!
  • You want to rock your LBD for August, September & beyond!

This Program is not for you if…

  • You want to lose 15 pounds…fast!
  • You HATE trying new things
  • You dislike online programs or prefer one-on-one personalized attention
  • You believe dieting is the only way to get your dream body (and aren’t willing to change)

The 21-Day “Little Black Dress” Summer Shape-Up includes…

  • Daily emails with inspirational exercises and clear action steps to keep you on track for the 21 days ($150 value)
  • Recipes, healthy snacking suggestions & food ideas galore ($50 value)!
  • Access to Private Facebook group for extra love, advice and support from myself & other participants ($100 value)
  • Daily affirmations sent by yours truly to keep the positive juices flowing…and your glass half full ($25 value)
  • “Prepping For Your Program” Guidelines & Checklist sent before you begin ($20 value)
  • Post-cleanse worksheet including recap of the 21 challenges so you can continue to incorporate into your daily life ($20 value)

BONUS #1 Access to my ever-expanding private Pinterest Board chock-full of easy & healthy recipes! ($20 value)

BONUS #2 Complimentary 30-minute coaching call “pep talk” upon completion to discuss your experience, any questions & steps to take moving forward ($50 value)

Value: $435!

Your Investment: Only $97! (You can pay below with credit card via Paypal)

START DATE: Sunday, August 11th

To learn more & enroll in this special program, visit my website here! 

Rachel Chemerynski is a Board Certified Health Coach and freelance writer living in Boston. She is the founder of Healthy Chicks, a wellness community dedicated to inspiring twenty-something women to live a happier, healthier more satisfying life. Sign up for Rachel's FREE weekly newsletter here for more healthy tips & inspirations! 

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