This class presents a challenging series of classical and contemporary Pilates exercises that focuses on developing core strength, flexibility, and balance. All Pilates mat classes incorporate props to enhance mat work and are limited to six participants ensuring that each student receives individual instruction. All Pilates classes are limited to six participants ensuring that each student receives individual instruction.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something