With the New Year upon us, get a jump start on your resolutions and check out some of the great deals and promotions at your local gyms and fitness centers.
Revolution Fitness: With a wide variety of memberhships available, from week-to-week to a year, there is something to fit everyone's schedule at Revolution. Join now and receive discounts at Boston Ski & Sports Club, City Sports, South End Athletic Company, Zipcar and the Citi Performing Arts Center. Click here for more information. Boston Sports Club: Join by the end of the year for $20.11 and get the month of January free, or try a month long trial membership for $30. For more info, click here. Fitcorp: Join by the end of the year and save $100 on the joining fee and receive two free personal training sessions. Click here for more information. Gold's Gym: Join any time for $1. Click here for more information. Fitcorp: …
We all know the inevitable is upon us as the holidays approach: unwanted holiday pounds. But follow these tips from Equinox Fitness to stay healthy this winter.
Mashed potatoes. Turkey with gravy. And of course a hot pecan pie. It makes your mouth water just thinking about it. The holiday season is right around the corner, and while people want to indulge in their favorite foods they still have that nagging voice reminding them of their waistline. But being healthy during the season of cheer isn't as complicated as everyone makes it out to be, said Perry Herman, a trainer at Equinox Fitness on Dartmouth Street. In fact, it only takes a little planning. "If you know you're going to a party where all they're going to have is fatty foods, you need to choose a healthy alternative prior to going," he said. "Then while you're at the party you only eat a minimal amount of the unhealthy foods there. You …
Jill Tomich
9:54 am on Wednesday, January 5, 2011
Another great option if you want to get outside and enjoy some fresh air while melting away the holiday pounds: Ultimate Bootcamp is holding a 6 Week Workout Challenge beginning Monday, January 10th. Folks who register for the 1 hour workouts, 3 times per week have the chance to Win a Night Out in Boston, plus 3 months of free fitness classes in 2011. www.ultimatebootcamp.com/win more ›